What are the top Indian foods with their benefits and which food items are liked by Australians?

When you visit any Indian restaurant, this is a must-try option. Not only it taste good, but butter chicken provides many health benefits which are mentioned in this article.

Nothing brings people together like good Indian food.

All over the world, you can find people with love for food. Indian food is one of them that is everyone’s favourite. The blend of fresh spices is what makes Indian food taste better, and there is nothing like this anywhere. With time, the craze of Indian food has grown in the world. In this list, the Aussies are on the top.

Australians love to travel to India to see different tourist places and try Indian cuisine at a different Indian restaurant. Not only Australia, but the love for Indian food has grown all across the world. Also, the people have understood that the Indian dishes are not all about the curries. In Australia, there are several Indian dishes which Australians try, and some of them are mentioned below:

Butter Chicken

Butter chicken is one the top list of Indians and Australians. It is the topmost Indian curry known for its exquisite flavors. This main course is filled with spiced gravy with a hint of cashew (for creamy flavor) and potato.

When you visit any Indian restaurant, this is a must-try option. Not only it taste good, but butter chicken provides many health benefits which are mentioned below:

  • Loaded with protein

A healthy diet is important because 35% of calories come from protein. With just one serving you can get around 30 grams of protein that can meet all your daily needs of having the protein intake.

  • Filled with carbohydrates and fiber

With just one serving you can have 3 grams of fiber and 14 grams of carbohydrates.

Dal Makhani

The non-vegetarians lovers always think that vegetarians have limited choices but this is not the case. In that case, you need to try Dal Makhani. This Indian vegetarian curry is filled with spices that provide a great number of nutrients to the body and give it a delectable taste.

Dal Makhani has lentils, kidney beans, garlic, and ginger that provide a great number of vitamins and protein to the body. It makes it taste even perfect. Just try it once, and you will fall in love with its taste. Also, if you are going for dinner with your friends or family, then this option is a must-try.

Veg samosa

Veg samosa is a perfect staple for breakfast or enjoying it with tea. It is the perfect way to start whether the person is vegetarian or non-vegetarian. It is a great choice in the form of the appetizer that comes with peas and mildly spiced potatoes wrapped in pastry made in Indian-style and served with mouth-watering Tamarind sauce.

Tandoori chicken tikka

Tandoori chicken tikka is loved by everyone and must-have for non-vegetarians. It is known for its rich and creamy flavor. This mouth-watering boneless dish is marinated with Indian spices and yogurt. After that, it is grilled in Tandoor and served with spicy and hot mint chutney.


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